Course 4: The Mind-Body Connection

Select a Community

Recent Activity:

To explore more communities and other interesting content on Siminars.com
Signup now

When it comes to health and aging, it's not just what you eat but how you eat that matters.

In Course 5: Mindful Eating, you will learn simple techniques that will:​

  • reverse the aging process, ​
  • set you up to achieve your ideal weight, and
  • increase your energy and happiness.


Ask a Question 0 of 280 Characters

  • No More Forum Activity - or Ask Something