Course 2: A Youthful Mind

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Healthy Relationships Transform Biology

Although we don't usually consider love in scientific terms, over the past 25 years, studies have proven indisputably that the experience of love benefits our physiology.

When you are involved in healthy relationships characterized by love, joy, and empathy, your body responds by releasing a flood of feel-good chemicals that can preserve and improve your immune system.

Taking care of your relationships not only feels good, it actually enhances your vitality and keeps your mind and body young. Learn more in Course 3, Healthy Relationships

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