Recognize that love can change your perspective and affect the way your body reacts to the world around you.
Learn to identify harmful emotional patterns and communicate your needs consciously to grow younger.
Free yourself from long-standing emotional burdens to make room for your vibrant, youthful soul.
Look for more ways to incorporate love into your everyday life to improve your health and vitality.
Participating in and reinforcing loving relationships detoxifies your mind, body, and spirit, and reverses the biomarkers of aging.
Strengthen your connection to the people you love, and learn a positive way to let go of toxic relationships—essential pieces to reverse the aging process.
Deepak Chopra: Deepak Chopra is a global leader and pioneer in the field of mind-body medicine. He has transformed the way the world views physical, mental, emotional, spiritual and social wellness. View Profile