Learn how a healthy relationship with food will help you achieve your Biostat, and discover the simplest way to reverse aging.
Realize a successful age-reversing diet by eating healthy and nutritious foods from all six taste groups throughout the day.
Grow younger by including a rainbow of nutrient-rich foods in each meal.
Forget calorie counting and strict diets—learn to decipher messages sent by your body, and discover the joy in every meal.
Explore nutritional supplements, take a look at what you have learned in this course, and measure your progress in the Timeless You program so far.
What you eat has everything to do with how you look and feel! Learn the best foods for optimal health, and discover smart and easy eating techniques.
Deepak Chopra: Deepak Chopra is a global leader and pioneer in the field of mind-body medicine. He has transformed the way the world views physical, mental, emotional, spiritual and social wellness. View Profile