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Course Syllabus:

1

Perception is Reality

Discover how the way you think about aging can influence how youthful you look and feel.

5 Minutes to Complete the Following: Change Estimate
 Time Estimate Set
  1. Watch: Free Yourself From the Prison of Learned Behaviors
  2. What is Reality and What is Perception?
  3. Watch: Believing is Seeing
  4. How Old Are You Really?

3

Change Your Perception of Time

Learn the positive ways your body responds when you slow down your thoughts and practice "stopping time."

10 Minutes to Complete the Following: Change Estimate
 Time Estimate Set
  1. Control Your Body's Response to Time
  2. Learn to Achieve a Timeless Mind
  3. Listen: Timeless Mind Meditation
  4. Can You Find Three Minutes?

4

Change How You Think About Your Body

See your body as more than flesh and bones—it is an ever-changing flow of vital energy that can be transformed. ​​

15 Minutes to Complete the Following: Change Estimate
 Time Estimate Set
  1. Watch: Change Your Perception of Your Body
  2. Your Body, the Conventional View
  3. Visualize Your Body of Light
  4. Watch: The Subtle Body

5

Reverse Your Biological Age

Put into practice what you have learned and continue your journey to a healthier, younger you.

5 Minutes to Complete the Following: Change Estimate
 Time Estimate Set
  1. Watch: Your Body Is the Product of Your Experiences
  2. Try It: Affirm Your Biostat
  3. Continue Growing Younger
Continue

Course Summary: Edit

Want to be your most vibrant, youthful self? With Changing Perceptions you'll look at yourself, your life and aging differently. And when you do that, you can reverse the aging process by a decade or more.

Facilitated by: Add

Deepak Chopra: Deepak Chopra is a global leader and pioneer in the field of mind-body medicine. He has transformed the way the world views physical, mental, emotional, spiritual and social wellness. View Profile

Grandparents.com: Enjoying life is at the heart of Grandparents.com. We give you timely information, tips and ideas to help you feel healthy, energized—timeless!  View Profile