What is Reality and What is Perception?

A basic principle of Ayurveda (eye-ur-VEH-dah), the Hindu system of health and well-being, states: What you see, you become. This means that how you live is determined by how you interpret what's around you. Let's examine this principle with a simple visual exercise.​

When you look at the picture below, what image do you see first? Remember, there is no wrong answer.

Answer in the poll below, then click the "Next" button to learn about your answer and the principle of interpretation.

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